You are worthy!
Welcome to Ebony Notes Co.'s Soulful Wellness Coaching Program designed exclusively for Black women who give so much but sometimes forget themselves.
- One-on-One Coaching: Personalized guidance tailored to your unique journey.
- Group Coaching: Connect with a supportive community of like-minded Black women.
- Self-Paced Course: Learn and grow at your own pace with our comprehensive course.
- Guided Workbook: A transformative workbook to help you prioritize self-care.
- Community Access: Join our thriving community of women who understand your journey.
OPPORTUNITIES
- 3-Month Boost: Kickstart your transformation.
- 6-Month Transformation: Deepen your self-discovery and reignite your passions.
- Month-to-Month: Sustain your progress and well-being.
INVESTMENT
- 3-Month Coaching: $447
- 6-Month Coaching: $847
- Month-to-Month: $167
Join a community that celebrates you. Reconnect with yourself and live a life that you truly deserve.
The Course
We’ll Explore
- Self-love
- Honoring Oneself
- The Art of Saying No
- Setting Healthy Boundaries
- Self-care tools
- Racial Healing and Empowerment
- Coping with Toxicity
- Historical Resilience
- Community Support
- Cultural Identity
- Financial Empowerment
- Mental Health Awareness
Ready to get started?
3-Month Boost
Access to the online course for 3 months
6 one-on-one coaching sessions
3 group coaching sessions
Access to the community
Guided workbook
Dear Black Woman Bonus Set
Premium Ebony Notes App Subscription
Total Value: $1,316
Investment: $547
6-Month trans
Access to the online course for 6 months
12 monthly one-on-one coaching sessions
6 group coaching sessions
Access to the community
Guided workbook
Dear Black Woman Bonus Set
Premium Ebony Notes App Subscription
Total Value: $2,507
Investment: $847
MONTH TO MONTH
Access to the online course
2 monthly one-on-one coaching sessions
Monthly group coaching sessions
Access to the community
Guided workbook
Dear Black Woman Bonus Set
Premium Ebony Notes App Subscription
Total Value: $402
Investment (first month with registration fee): $294
Monthly Investment: $197
Still on the fence?
Discover your readiness for Self-Care Empowerment by completing this quiz and receive a personalized download tailored to your needs.
You want to prioritize self-care and well-being while navigating the demands of your career and personal life.
You are ready to invest in your personal growth and commit to a transformative journey toward resilience and self-assuredness.
You are determined to reclaim your inner strength, rediscover joy, and nurture your well-being.
You are not open to exploring self-care and its transformative potential in your life.
You are not willing to invest time, effort, or resources in your personal growth and well-being.
You are resistant to self-reflection, setting boundaries, or saying 'yes' to prioritizing your own needs.
What is Self-Care?
Self-care is an act of radical self-preservation and self-compassion. It is the recognition that you are deserving of care, nurturing, and replenishment in a world that often demands endless giving. It means intentionally carving out moments to honor your physical, emotional, and spiritual needs – a powerful act of reclaiming your identity and worth.
In the context of your busy life, self-care is an essential practice that acknowledges your multifaceted role as a leader, professional, and woman. It's about setting boundaries, saying 'yes' to yourself, and 'no' when necessary.
Self-care for Black women is an act of resilience, a declaration that your well-being matters, and an affirmation of your inner strength. It's finding joy in the midst of responsibilities and embracing your unique journey with grace.
MEET YOUR SELF-CARE COACH
